|
Colonics Brisbane
WINTER NEWSLETTER
www.colonicsbrisbane.com.au
Mobile: 0417 195448
If any of you are interested in building or having your own website, I highly recommend the people who have helped me with mine.
Eqwik - web building, website management, hosting and support
www.eqwik.com.au - 1300 728 238
ACKNOWLEDGMENT
Having colonics is a BIG THING ! It takes courage and certainly an open mind and a commitment to yourself and your health. So I admire everybody who comes through the door because I know the steps that you have taken to get there.
Please feel free to call or email me if you wish to make an appointment, or to discuss your needs and feelings about the therapy.
HERBAL FIBREBLEND (A.I.M.)
- a wonderful blend of herbs and fibre especially designed to heal and rehabilitate the colon. It is also widely used to maintain healthy bowel function. The ingredients work together to help your body help itself.
Benefits
- Peperistalsis is improved - bowel urge becomes stronger
- Iimmproves digestion and absorption
- Immproves liver function
- A acts as an anti-inflammatory
- H helps eliminate parasites
- T tones the bowel wall
- Lllubricates the colon, which allows for easier elimination
Dosage
Can vary depending on the individual. It's best to start with 1/2 flat teaspoon twice a day. Mix in warm water or juice, stir and drink immediately. Ensure that 1.5 to 2 litres of water are sipped throughout each day.
Herbal Fibreblend is available at my clinic.
THE PERFECT POO
Every once in a while everyone experiences the perfect poo. It's rare but a thing of real beauty. You sit down expecting the worst, but what you get is a smooth-sliding, windless masterpiece that breaks the water with the splashless grace of an Olympic high-diving champion. You use the toilet paper to find that it was totally unnecessary. It makes you feel that all is right in the world and that you are in perfect harmony with it.
Some day this will be you !
MUESLI BARS
This is a really healthy snack and so easy to make.
10 tbs rolled oats
6 tbs sunflower seeds
7 tbs coconut flakes
5 tbs pepitas
8 tbs sesame seeds
9 tbs chopped almonds
4 tbs chopped dried apricots or dried figs
3 tbs chopped dried dates or raisins
1/2 cup sultanas or currants
1 cup rice syrup (available at health food stores)
In a large frying pan over a medium flame, separately roast the oats, almonds, seeds and coconut flakes. Place the roasted mixture in a large bowl and mix in the dried fruit. Pour the rice syrup into the pan to heat gently, add the grain, seeds and fruit-mix to the pan and stir through thoroughly. Press the mixture firmly onto a flat baking sheet and refrigerate until cool (minimum one hour). Cut into squares and store in an airtight container.
DID YOU KNOW THAT . . .
When castor oil is applied to your abdomen, just once a week, it will help keep your bowel relaxed, lubricated and happy. When we get stressed our bowel can tighten and castor oil has the ability of counteracting the effect of stress on it. It really does keep things running smoothly and on an even keel. Castor oil is available at my clinic.
|